Why Your Mindset is Key to Improving your Wellbeing

Carol S Dweck Ph D identified 2 basic mindsets in her book “Mindset, the new psychology of success.” The Stanford psychologist put forward 2 diametrically opposed sets of assumptions and beliefs that people generally hold about themselves.  Fixed Mindset and Growth Mindset. People with a Fixed Mindset believe that their character, intelligence and creative ability […]

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