Stoicism and Modern Psychology: Where Ancient Wisdom meets Modern Science
As we conclude our exploration of Stoicism and Death, we now turn to its connection with modern psychology. How do Stoic principles align with concepts in cognitive behavioural therapy and other psychological approaches? Let’s delve into these questions. Stoicism and Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses […]
Stoicism and Death: Embracing the Transient Nature of Life
Continuing on from our exploration of Stoicism and Happiness, we now turn to a topic that is often avoided yet is a universal part of human existence—Stoicism and death. How do Stoics view mortality? How does Stoicism guide us in facing the transient nature of life? Let’s delve into these questions. The Stoic View on […]
Stoicism and Happiness: A Path to Contentment
Following on from our look at some more advanced stoic practices, we now turn to a topic that is central to human existence—Stoicism and happiness. What is the Stoic approach to happiness? How does Stoicism guide us towards a life of contentment? Let’s delve into these questions. The Stoic View on Happiness In Stoicism, happiness […]
Advanced Stoic Exercises: Deepening Your Stoic Practice
Following on from our exploration into Stoic Exercises for Beginners, we now delve into more advanced Stoic practice and techniques. These practices can deepen our understanding of Stoicism, enhance our resilience, and guide us towards a more virtuous and fulfilling life. Negative Visualisation Negative visualisation is a Stoic technique that involves imagining negative events or […]
Stoic Exercises for Beginners: A Practical Guide to Stoic Practice
As we continue our exploration of Stoicism, we now turn to the practical side of this philosophy. Stoicism is not just a set of abstract principles—it’s a way of life. In this post, we’ll introduce some basic Stoic exercises and techniques that beginners can start practising. The Dichotomy of Control The dichotomy of control is […]
Stoicism and Leadership: Guiding with Wisdom and Virtue
As we continue our exploration of Stoicism, we now turn to the realm of Stoicism and Leadership. Leadership, whether in a professional setting or in our personal lives, requires wisdom, courage, and integrity. Stoicism, with its emphasis on virtue and rational decision-making, offers valuable insights for effective leadership. Stoic Principles in Leadership In leadership, the […]
Building Stronger Connections through Stoicism in Relationships
Following from our exploration into Stoicism in Everyday Life, we now turn to the realm of relationships. Relationships—whether personal or professional—are a fundamental part of our lives. Stoicism, with its emphasis on virtue and wisdom, offers valuable insights for building stronger and more fulfilling relationships. Stoicism and Interpersonal Relationships In interpersonal relationships, Stoicism encourages us […]